Our Semi-Private Personal Training offers the perfect balance between individualized coaching and the supportive energy of a small group. You’ll train alongside 2–4 other clients, each following a customized workout plan tailored to their goals, fitness level, and progress.

Enjoy the same attention to detail and accountability as traditional one-on-one sessions, with the added benefit of community motivation. Your coach will guide your movements, provide corrections, and adjust your program in real time. If you’re looking for gyms near Montgomery that offer high-quality personal coaching, our program delivers both expert guidance and connection.

Semi-private sessions are ideal for people who want high-level coaching without the full cost of private training. Whether your goals include weight loss, strength building, improved mobility, or general wellness, you’ll receive personalized support in a positive group setting that helps you stay committed and consistent.

Ready to train smarter and stay motivated? Contact us today to join our Semi-Private Personal Training sessions. Our gym in Midtown Montgomery proudly serves nearby neighborhoods and communities including Cloverdale, Dalraida, Prattville, Millbrook, and the Garden District. Experience the difference of individualized progress with group support—your goals, your plan, your community.