Online Training Program

Our online training program offers personalized guidance with the convenience of flexible scheduling, making it ideal for those who are serious about their fitness goals but need to manage a busy lifestyle. With expert coaching, comprehensive support, and the ability to pay via Afterpay, you have the perfect tools to succeed—plus the added bonus of one month free with our three-month package.

1. Personalized Workout Plans:

• Tailored to Your Goals: Each workout is customized based on your fitness level, goals, and the equipment you have available. Whether you’re at a fully equipped gym or working out at home, your plan will be designed to maximize results.

• Comprehensive Training: Includes strength training, cardio, flexibility, and functional movements, all structured to keep you progressing and motivated.

2. TrueCoach Platform Access:

• Exercise Library: Access a wide range of instructional videos and tutorials to ensure you perform each exercise with proper form and technique.

• Progress Tracking: Monitor your workouts, body metrics, and progress through the TrueCoach app, helping you stay accountable and motivated.

• Direct Coach Communication: Communicate directly with your coach for guidance, feedback, and support through the app.

3. Weekly Check-Ins:

• Customized Adjustments: Weekly reviews of your progress with personalized adjustments to your workout plan, ensuring you stay on track to meet your goals.

• Motivation & Accountability: Regular check-ins provide the accountability and encouragement you need to push through challenges.

4. Nutrition Support with Macrostax:

• Personalized Nutrition Plan: Receive a tailored nutrition plan through Macrostax that aligns with your fitness goals, complete with macronutrient breakdowns and meal suggestions.

• Ongoing Nutrition Adjustments: Your coach will help you fine-tune your nutrition plan as needed to ensure it supports your training and lifestyle.

5. Flexible Scheduling:

• Train on Your Time: Complete your workouts when it suits your schedule, making it ideal for busy individuals who need flexibility in their fitness routine.

• Adaptable Workouts: Your training plan can be adjusted to accommodate changes in your routine, helping you maintain consistency even with a busy lifestyle.

6. Exclusive Online Community:

• Support & Connection: Join a private community of fellow participants where you can share your progress, celebrate milestones, and gain encouragement.

• Exclusive Content: Access to special workout challenges, live Q&A sessions, and educational content to keep your fitness journey engaging.

 

Additional Perks:

• Monthly Challenges: Participate in monthly fitness challenges to keep your routine fresh and exciting.

• Client Recognition: Opportunities for shout-outs and recognition for your achievements within the online community.